Wild Souled Wellness

WSW Retreats

Wild Souled Women Retreat is a safe place to discover who you really are,what you really want in life, why you've felt torn for so long - one side trying to fit in desperately but the other knowing that you were born wild and free, a woman born to break the mould that society tries to fit you into.

You're not here to look the part, to just survive life, you're here to live fully and openly, but until now you've never been given permission, you don't know how.

The WSW retreat will take you on a journey. It's an experience. Less about finding yourself and more about unbecoming everything you have become that's not really you.

You already know who you are and what you want... you've just forgotten or are afraid. And it's ok. We've all been there or are there in varying stages.

This event is about self acceptance, self love, peace, rest, understanding who you are and finding your tribe of other WSW who are forging their own paths, who are tired of living in the should, who are tired of being shackled down by the constraints of "approproate and acceptable". This isn't about shirking your responsability, burning your bra's and running away from life, in fact it's the opposite... it's about embracing who you really are so you can live your life more open, more fully, more loving.

By the time you leave the retreat you'll better understand why you do what you do - drink, eat, smoke, "check out", get angry... all of the things we do to cope but that only make us feel worse.

It's time, isn't it?

For more on the retreats click here.

Wild Souled Wellness follows 4 Pillars of Transformation. Within each of these pillars is ground work that allows us to truly know ourselves in a way that we have never known ourselves before. We dance with the truth, get real with ourselves, map our very own strategy for health and wellness, taking charge of our lives so we can direct our lives and not be swept away with the flood waters.

Life no longer happens TO you, it happens FOR you.

Getting Real

In order to know who you are, you need to know who you are not. We'll be spending time looking at who you've been in order to see who you are and where you are going.

In this phase, we look at the area's in which you aren't satisfied with your life and we get real about why.

Truth/Acceptance

Getting Real requires truth and then acceptance. Looking at all parts of us, accepting all parts of ourselves in order to become what we were born to be can be challenging because we have worn masks of what other people wanted, what we believed would make us popular, fit in, good enough. Removing those is terrifying yet freeing at the same time, in a way that words cannot describe.

Revolution

This is where you know who you are and what you want and you've created an action plan to go and get it. It's the day to day of being who you really are that the revoliution occurs. This part is where you put your plan into play. This isn't always easy either, because as we are faced with siuations, confrontations and challenges it's easy to want to mask up again, but you'll have a whole family of WSW to help you execute your plan daily.

Wild Souled Wellness is about the breaking out of the mould. We've been taught to be pleasing to everyone but ourselves, we've been taught to care more for what's good for others than what's good for us, we've been taught to take care of others even at the cost of ourslves.

We have been taught what's acceptable to be, say, do, no matter what our soul knows is right for us. And we do. We become the pleaser, the martyr. And we shut down, barely surviving, not really understanding why we're unhappy, but feeling like we're dying inside.

Wild Souled Wellness is about unbecoming everything we're not in order to live the life we're meant to live, free, unemcumbered by the opinions of others, caring for ourselves first so we can care even better for those we love, being all in for our lives, showing up fully, alive, healthy and happy.

Join Your Tribe

Wild Souled Wellness is about complete health- physcial, emotional, mental. It's about taking care of ourselves in ways we've never been given permission to.

We've been taught we're selfish if we take time for ourselves. We are governed by "shoulds". Wild Souled Wellness is about knowing the difference, that it's not only ok to put ourselves first, it's necessary.

If we are going to show up fully in our lives and experience life the way we want, then we have to fill our own tanks first, only then can we be the best version of ourselves in all aspects of our lives - in our health, our relationships, careers.

Wild Souled Wellness is about unbecoming all that you are not so you can live life full out, stop fighting with yourself over your weight, your relationships, being overwhelmed and stressed out all the time.

Join the Wild Souled Women Facebook Group and be a part of the daily conversation of women who are taking back their power in life!

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