Imagine that when we're born no one has told us what to be. But then we go through life and everyone starts to tell us who, what, when to be.
Don't do that.
Do this.
Not like that.
Like this.
No, that's not good enough.
Be more like this.
No one will like you if you do that.
Everyone will like you if you do this.
If you want to avoid pain, do this...
If you want to get pleasure, do this...
Our whole lives we are conditioned to avoid pain and get pleasure. We will find it in the most obscure and obscene ways. Ever eat food to feel better? Or shop to distract yourself? We all have. But these behaviours can become problems when we develop addictions to them and can't stop ourselves.
In my work I've learned that we're all wearing masks - masks to hide who we are, masks to keep us safe and protected, masks to help us fit in places we don't really fit.
Join me on this Masterclass as I deconstruct the masks we wear, how we use external things to help us feel better and how removing those masks is the answer to truly healing our emotional upheaval, our overwhelm, disconnect, addictions and more.
*Important: once you sign up, please check your email and junk mail/promotions tab for the email I'll send you and confirm you want to be in and flag me to go to your inbox, otherwise you won't receive the confirmation or the links from me or the challenges *
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