Ripped In 45
Lose Weight. Get Fit. Have Fun.
Registration is now OPEN.
Start Date: March 6, 2023
100% Virtual.
Checklists. Calendars. Workouts. Meal Plans. Daily Accountability. Motivation. Inspiration.
PROGRAM DESCRIPTION
Ripped in 45 is a 45 day Shred Program. The daily fitness workout will be 3 - 15 minute intervals. You can do them together for 45 minutes or break them up over the day.
The food plan will follow a shred style food plan. There will be rules to follow and a sample plans but flexibility within the plan.
This plan is designed to easy and simple to follow with a group for motivation and inspiration.
By the end of the program you will:
- have lost weight and gained muscle
- Have a solid fitness and health routine that is easy to follow
- Healthy Habits that will sustain your goals for life
- Feel empowered and confident;
- Be a part of a community focused on LASTING health and results.
What You Get:
- 45 Day Workout Plan
- 45 Day Meal Plan
- Recipe Book
- Calendars
- Daily Accountability
- Daily Group Check Ins
- Live QnA
- Community for support
- Tracking forms
- & More!
BONUS:
FREE TW Fitness TV recorded workouts from the vault. This is 12 weeks of recorded fitness classes!
These classes are being pulled from the vault and will be added to your program materials for early registration. These are great for low to no equipment or for those who love someone to follow along with.
K. o'OK
After gaining a lot of weight in my 40's, I am finally back on track, seeing incredible results in just 3 weeks (down 8 inches already!) and feeling better than I have in a decade. Tonya is very authentic and cares about her clients success. I am loving the meals and plan to keep this format in my life moving forward!
Candace T.
The food is so easy to follow. It's nice to have food being so easy as a new mom and planning a wedding! I love it and feel great!
Nancy B.
I love being more focused on foods. I started the plan on vacation and am down a couple of pounds and feel great!
Chrissy C.
It's the first time I've been motivated in a long time. I look forward to exercise and I lost 5lbs in the first week!
Lesley D.
I'm down 4lbs in just 3 weeks - with 1/2 a thyroid and in my 40's - that's a WIN!
Christine L.
I'm down 2 beltloops in just 3 weeks! My belly also feels so much better!
