Currently Closed. We are no longer offering live programs due to an injury. Tonya is unable to teach fitness or provide coaching at this time. Free and DIY content is still available below but there is no support available.
Flat Belly Formula
*available in DIY purchase*
28 Day online Shred included food & fitness & accountability to help you reach your goals and never diet again. Strategy meets empowerment.
Recipe Book $9
Immediate download, complete with meal plans, nutrition information and hundreds of recipes.
Emotional Eating 101 $27
Immediate download, 70 minute workshop helping you understand WHY you emotional eat and helping you break the cycle, for good.
FREE 30 Day Challenge
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