Yes, even when it doesn't make sense. Uncovering the root of a problem lets you fix that problem. How you think about your body and yourself and your weight determines what your results will be.
You've been taught (or learned) to ignore the problems. If you don't look right at it, it's not real. If you can't feel it, then it's not real. But all that really does is numb you instead of help you. It's time to do something radical. Instead of putting another bandaid on it, it's time to uncover the root of the problem so you can fix it!
I know how much body image impacts your life. I've been there. Too many times to count. I know how much you hold yourself back from fully living life because of your weight or your perception of your weight or what you look like or don't look like. And it's time to stop it. I am here to show you a different way, a way that gives you access to yourself, your power and the ability to change your story.
This isn't a self love challenge. In fact, it's the total opposite. In this 5 Days together I'll challenge you to uncover the ways in which you don't love yourself, how you really feel about yourself.
I'll help you uncover what holding onto these beliefs is really about.
Over the course of 5 days, I'll guide you through the process of uncovering the real issue.
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