Free Fitness - Forever.
Hi. I'm Tonya Whittle, personal trainer turned author, coach, guide of all things mind, body, soul. I'm hosting a FREE workout every week, forever.
Register Now
No Catch, No Cost.
Quick about me: I was a personal trainer full time for 15 years. I transitioned to behaviour modification, life coaching, interventions, retreats and writing... But fitness is and always will be a deep passion for me.
PLUS, in order to master our lives we NEED to master our bodies. My clients will tell you that I PREACH a solid workout routine.
Why?
Many reasons but the core reason being that your body is the seat of your soul, without physical health, your emotions, mindset and soul will suffer no matter how much you work on them.
You can watch my facebook live here -> Video
I talk about a bunch of things in this video namely my why for doing it, what I'll be planning and what you can expect.
Let's workout together, forever.
Sign up for my free weekly fitness class!
