We all have behaviours we don't like, right? You have something you'd love to change.
Maybe it's over eating or emotional eating or an eating disorder? Maybe it's overspending or a shopping addiction?
Or maybe it's a behaviour you wish you could do - like exercising or eating well!
Everything we do, we do for a reason! Watch this masterclass replay and learn all about why you do what you do and how to start changing it!
Post them here and I'll get back to you :)
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