The Path
To Permanent Weight Loss
Reclaim Your Body.
Stop the war. Reclaim your power.
The Path is a body reclamation program to reclaim your body from negative thinking, eating disorders, body image issues and the dieting cycle.
It's not a diet program it's a mindset, emotional and behaviour repatterning program so you'll never diet or struggle with your weight or body again.
PROGRAM DESCRIPTION
The Path is a 6 Week Body Reclamation Course. What’s included:
- Weekly Live Coaching Calls (first group only)
- Weekly Self-Study Lessons
- Daily Re-Wiring Experiences
- Unlimited Support
- Lifetime Access to Materials
This is NOT a diet program. This is a mindset and emotional coaching program to rewire your habits, behaviours, and nervous system around body image, weight, dieting, and trauma. This is a behaviour modification program specifically designed for people who have struggled with weight and health and are ready to stop dieting, stop struggling and end the battle with their body.
This program WILL help you lose weight because it will be focused on finding out who you are and what you want under all those habits, dieting, and beliefs but the focus of this program is not weight loss. I will tell you that after this program you will also know how to properly take care of your body and you will be aligned with health and you will find yourself in a place where you can make a good healthy decision about what feels good for you moving forward. For me? It was to give myself time off from the battle. Once I was rested and healed from the abusive way I punished myself with food and exercise and I allowed myself to live fully, I was then able to get back to fitness and health in a way that felt so good.
This program is designed to help you remove the painful memories of the past that trigger you into unhealthy patterns, then give you healthier patterns and habits. This is about the reclamation of your body and making it your home again.
End the struggle, reclaim your power over your eating, movement and how you feel about yourself, your body, food and exercise.
This program is designed to create lasting, permanent change by exploring why you are where you are now, repatterning your behaviours, thoughts, feelings and nervous system so you’ll take back your life and power.
By the end of the program you will:
- be free from toxic cycles that hold you hostage
- feel confident and comfortable in your body
- know what YOU need for your health
- end the negative self talk
- healed experiences that caused you hate your body
- feel empowered in your own skin
- never battle with your body again
- never diet again
- feel at home in your boy
Dee Lockyer
The best thing I've ever done for myself was stop dieting and learn WHY I was self-destructing. I wanted to be healthy but I was addicted to hating myself (I didn't know that at the time). Working with Tonya helped me identify why I was doing what I was, stop sabotaging myself and deal with the issues underlying my weight issues. I really enjoy taking care of myself now and I cannot believe how easy it all was once I had the mindset and emotional setpoint for weight loss. I no longer struggle with it.
Amanda Thompson
I struggled with weight and body image my entire life. I spent so much money on diets and programs and I rarely completed any. I hated myself so much for that. I wanted it but it just didn't work - until now. After coaching with Tonya on my weight and body image problems not only did I learn WHY I was struggling but I was able to stop struggling- it's been 3 years and I've never regained the weight. I have run 2 races, I work out consistently, make good choices and I don't feel like I'm struggling. Tonya helped me unlock what was already inside of me and I took my life back from a lifetime of weight problems. The most amazing thing is how one bad day no longer means anything to me. Life changing.
Tara Cornick.
Working with Tonya is seriously life changing. It's difficult to put into words sometimes but she draws out the best of you.
Chrissy Corbett
Working with Tonya changed my life. All aspects from healing my long standing body pain, finding courage to live my life my way and inspiring me to go after my dreams.
