Transform
Yourself
Adventure Edition
Live Your Wild.
Starts May 22, 2022
2 Groups.
Sunday 4PM
Wednesday 10AM & 6PM
Adventure based bootcamp challenging you to step into your fullest potential and RISE up to the challenge.
PROGRAM DESCRIPTION
Transform Yourself is a 6 week adventure based fitness program that includes mindset, meals and motivation.
With 2 workouts a week, a schedule of workouts to do on your own, meals and recipes + daily accountability this plan is designed to get you out of the boring mundane of life, especially diet culture, and challenge you mind, body and soul while taking you on an adventure of a lifetime.
By the end of the program you will:
- Have a solid fitness and health mindset
- Healthy Habits that will sustain your goals for life
- Feel empowered and confident;
- Be fitter & stronger
- Adventurous
- Feel alive and aligned; and
- Have tools and skills to help you through disempowering experiences.
Lasting Change
The fitness industry often creates unrealistic and disempowering experiences that leave us feeling blah and unmotivated.
Transform Yourself is designed to create empowering and life changing experiences that will create a lifelong love of adventure, fitness, health and food.
Transform Yourself isn't just a weight loss program... it's an empowerment program.
While weight loss and strength will be a side effect of the program our focus will be on creating joy, fun, and accomplishment in this program so that your whole life changes for the better. It's not just about weight loss but about who you become in the climb.
What's Included:
- 2 Workouts a week
- Meal Plans & Recipes
- Recommended workouts to do on your own
- Daily accountability
- Mindset work to shift your emotional and mental state
Transform Yourself has been THE MOST successful program I've ever run. I've decided to upgrade it to an adventure version as post pandemic so many women are craving excitement, experiences, and adventure. I also know that the mundane gym experience isn't as motivating. This adventure edition is designed to get you back to feeling like yourself and embrace the power that you have inside you.
Because this is our first time running Transform Yourself as an Adventure Edition it's being offered at 50% off. The next round of this will be at full pricing.
Email: [email protected] for group booking.
Chrissy Corbett
I’ve worked with Tonya for a number of years. I’ve completed multiple programs and attended multiple retreats. To say I feel like a different person from where I began to where I am now doesn’t feel like enough. Tonya has helped me in leaps and bounds. I once lived in fear of what the future would bring and now I’m excited for it.e!
Heather Burns
I realized the answers I was seeking were inside of me. I just had no idea how to access them. The biggest thing I learned was my own power. I think on some level I always “acted” like an empowered woman externally but really my actions didn’t align with that. Working with Tonya helped me find that authentic power and my life is forever changed!
